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Masking Techniques for People Dealing with PTSD: A Guide.

Masking Techniques for People Dealing with PTSD: A Guide.

Post-Traumatic Stress Disorder (PTSD) can have a profound impact on a person’s ability to navigate daily life. It manifests as intrusive memories, heightened anxiety, and emotional numbness, among other symptoms. While therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and medication are essential, masking techniques can serve as valuable […]

Actress Ufuoma McDermott Reveals Kidney Disease Linked to Painkiller Abuse.

Actress Ufuoma McDermott Reveals Kidney Disease Linked to Painkiller Abuse.

Nollywood actress Ufuoma McDermott has bravely shared her health struggles, revealing that years of unknowingly abusing painkillers led to her diagnosis of kidney disease. In a heartfelt interview with media personality Chude Jideownwo, she expressed her deep concern for others to prioritize their health. McDermott emphasized the importance of early detection, highlighting the tragic case […]