We live in a world that tells us to push through, hustle harder, and keep our emotions on the back burner. But let’s be real when we’re emotionally drained, no amount of hustle is going to make us feel like Beyoncé on a good hair day! So, here’s a gentle reminder: your emotional health deserves […]
The ongoing sit-at-home orders across several Igbo states, enforced by factions agitating for Biafra independence, have been a topic of deep contention. This form of protest meant to express dissatisfaction with the Nigerian government, particularly in the southeast, was initially seen as a show of solidarity and a peaceful demand for attention. But as time […]
Mental abuse, also known as emotional or psychological abuse, is a form of manipulation that severely affects an individual’s mental health, often leaving deep scars that are not as visible as physical wounds. Unlike physical abuse, mental abuse is subtle, and it can sometimes be difficult to recognize. However, its consequences can be just as […]
Child care isn’t just about ensuring that children are fed, clothed, and safe it’s about meeting their emotional, developmental, and psychological needs. As parents or caregivers, we often miss subtle yet crucial aspects of care that, when neglected, can affect a child’s well-being. Here’s a look at some commonly overlooked areas in child care: Caring […]
Popular Ghanaian musician Kofi Kinaata has escaped a road accident unscathed. The incident occurred on Sunday, September 22, 2024, in Aboadze, Western Region, when Kinaata’s car collided head-on with a motorcycle. Panic ensued among fans as news of the accident spread. However, Kinaata swiftly reassured his followers on social media that he and his crew […]
In the hustle and bustle of everyday life, it’s easy to overlook the importance of health and well-being. However, taking time to prioritize your health can drastically improve not just your physical state but also your emotional and mental well-being. Here’s a simple guide to help you incorporate wellness practices into your daily life: Prioritizing […]
We’ve all been there: knowing exactly what we should do, but choosing the complete opposite. Whether it’s deciding to scroll through Instagram at 3 a.m. when you need to wake up early, or binge-eating junk food just before starting that new diet. Here’s a light-hearted look at some of the ways we all (unintentionally) self-destruct: […]
Alright, gentlemen, let’s talk about something vital sexual health. It’s like maintaining your car or gaming setup you want it in top condition for maximum performance! So buckle up, because this guide is all about keeping things fun, light, and healthy. Follow this guide, and you’ll not only prioritize your health, but you’ll also keep […]
The recent news of renowned Nigerian music video director TG Omori’s kidney failure has reignited a heated debate about the causes of kidney disease, particularly focusing on smoking and bad drinking habits. Omori, who had been out of the public eye due to health challenges, recently revealed that his brother donated a kidney to him, […]
Kenyan actor Brian Ogana, renowned for his role as Luwi Hausa in the popular TV show “Maria,” has left fans deeply concerned after sharing a distressing message on social media. The actor posted a video clip that quickly went viral, where he expressed feelings of frustration and exhaustion, prompting widespread worry about his mental and […]
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