It’s a sunny Monday morning, and your coworker asks, “How are you doing?” Without hesitation, you plaster on a smile and reply, “I’m fine.” But deep down, you’re anything but. You’re overwhelmed, stressed, or maybe even heartbroken. Yet, you say the words almost on autopilot. The phrase “I’m fine” has become the ultimate social mask […]
1. Reflect on Your Goals * Review the goals you set at the beginning of the year. * Assess what you achieved, what fell short, and why. * Write down lessons learned to guide your planning for the next year. 2. Conduct a Personal Audit * Evaluate key areas of your […]
In the hustle and bustle of daily life, health often takes a back seat. Between career demands, family responsibilities, and social commitments, it’s easy to ignore the subtle whispers of your body until they become screams. But here’s the truth: without good health, everything else crumbles. Prioritizing your health isn’t a luxury it’s a necessity. […]
NTV presenter Lynda Ddane has addressed online speculation about her health by taking an HIV test live on Instagram. Ddane, known for her beauty and vibrant personality, recently lost weight, sparking rumors that she might be ill. Tired of the relentless speculation, she decided to take a bold step towards dispelling them. In a live […]
In a world where hustle culture reigns supreme and “I’ll sleep when I’m dead” is worn as a badge of honor, let’s take a moment to rethink the humble act of snoozing. Sleep isn’t just a passive activity it’s the MVP of self-care, silently working behind the scenes to refresh your body, mind, and spirit. […]
Nigerian rapper Odumodublvck was seriously injured during a live performance when the stage unexpectedly collapsed. The shocking incident was captured on video, showing the rapper falling as the stage gave way beneath him. The crowd immediately reacted with panic and concern for his well-being. Odumodublvck, known for his unique blend of Afrobeat and rap, had […]
Welcome to Girls’ Corner where we spill all the secrets for looking like you just returned from a luxury spa vacation even if your life is currently doing the most. How to Achieve the Stress-Free Glow Protect Your Peace Like It’s PradaStress shows up on your skin faster than a pimple before a big event. […]
In today’s fast-paced world, stress has become an inevitable part of life. Whether it stems from work, relationships, or daily responsibilities, it can take a toll on both your mental and physical well-being. However, managing stress effectively is key to maintaining balance and resilience. By adopting practical techniques, you can reduce stress, boost your mood, […]
In a world that often measures worth by status, wealth, or physical appearance, knowing your intrinsic value is a radical act of self-love. But what does it truly mean to “know your worth”? It’s about understanding that you are enough without external validation. Here’s how you can embrace this mindset: Knowing your worth isn’t about […]
When it comes to holding the fort at home, men often navigate challenges that require equal parts resilience, resourcefulness, and humor. From fixing unexpected disasters to being the family’s midnight savior, their contributions often go unnoticed or unappreciated. On International Men’s Day, let’s take a moment to celebrate the unsung moments where men have faced […]
English 
