Attraction is an essential part of most romantic relationships, and a lack of sexual chemistry can create distance between partners over time. While it’s normal for the intensity of physical attraction to ebb and flow in long-term relationships, consistent feelings of disinterest in intimacy may indicate a deeper issue. Here are five signs that you might not be sexually attracted to your partner.

1. You Avoid Physical Intimacy
   If you find yourself making excuses to avoid close physical moments, such as holding hands, hugging, or kissing, it could signal a lack of sexual attraction. The avoidance often feels instinctive, and you may struggle to enjoy or even initiate these interactions.
2. The Thought of Intimacy Feels Forced
   When intimacy becomes something you do out of obligation rather than desire, it’s a clear sign of disconnect. You might feel like you’re going through the motions to keep your partner happy, but there’s no genuine enthusiasm on your part.
3. You Don’t Fantasize About Them
   Sexual attraction often includes daydreaming or fantasizing about your partner. If your thoughts rarely drift to them romantically or physically, this could point to a lack of sexual connection.
4. Their Touch Doesn’t Excite You
   A physical touch from someone you’re attracted to usually sparks joy, comfort, or arousal. If your partner’s touch feels neutral or even uncomfortable, this could indicate a missing element of physical chemistry.
5. You’re More Focused on Their Other Qualities
   While it’s wonderful to value your partner’s kindness, humor, or support, if your relationship feels more like a deep friendship than a romantic partnership, it may lack the sexual element needed to create a balanced connection.

Recognizing a lack of sexual attraction to your partner can be difficult, but it’s an important step toward understanding your relationship and needs. While sexual chemistry is not the only foundation for a healthy relationship, it plays a vital role for many people. If you resonate with these signs, it’s worth reflecting on your feelings and discussing them openly with your partner or a professional counselor. With honesty and effort, you may find ways to address these issues or determine if the relationship is truly fulfilling for both of you.

By Edima Columbus