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Familiarizing with Mental Abuse: Understanding Its Impact on Mental Health.

Familiarizing with Mental Abuse: Understanding Its Impact on Mental Health.

Mental abuse, also known as emotional or psychological abuse, is a form of manipulation that severely affects an individual’s mental health, often leaving deep scars that are not as visible as physical wounds. Unlike physical abuse, mental abuse is subtle, and it can sometimes be difficult to recognize. However, its consequences can be just as […]

Navigating Workplace Sexual Harassment: Empowering Women to Take Action.

Navigating Workplace Sexual Harassment: Empowering Women to Take Action.

Sexual harassment in the workplace is a pervasive issue that affects countless women globally, often leaving victims feeling vulnerable, isolated, and unsure of how to respond. Whether it’s inappropriate comments, unwanted advances, or coercive behavior, the impact on a woman’s professional and personal life can be profound. Understanding how to recognize, confront, and report such […]

The Battle Within Embracing a Conflicted Self.

The Battle Within Embracing a Conflicted Self.

Have you ever felt like two different people trapped in one mind, constantly pulled in opposite directions? Dealing with a conflicted personality is more common than we realize, and it can create inner turmoil that affects everything from decision-making to relationships. Understanding the root of this conflict and learning to harmonize these opposing forces can […]

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