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Recognizing Signs of Mental Abuse in Strict Parenting: A Guide.

Recognizing Signs of Mental Abuse in Strict Parenting: A Guide.

Strict parenting, when balanced and compassionate, can help children develop discipline and respect. Nigerian parents have done a great job in installing discipline. However, when it crosses the line into mental abuse, it can have severe long-term effects on a child’s mental and emotional well-being. This guide aims to help parents, guardians, and educators recognize […]

5 Signs It's Time to Treat Yourself to a Spa Day.

5 Signs It’s Time to Treat Yourself to a Spa Day.

Life can get busy and stressful, and sometimes, the best remedy is a little pampering. If you’re wondering whether it’s time to book that long-overdue spa day, here are five telltale signs that you need a break: Recognizing these signs is your body’s way of telling you it’s time for some well-deserved pampering. Booking a […]

Signs It's Time for a Solo Travel Adventure.

Signs It’s Time for a Solo Travel Adventure.

Solo travel can be an enriching and transformative experience. Here are some signs that it might be time for you to embark on a solo adventure: Embarking on a solo journey can be one of the most rewarding experiences of your life, offering unmatched opportunities for personal growth, adventure, and self-discovery. If these signs resonate […]

Postpartum Depression: Recognizing the Hidden Signs

Postpartum Depression: Recognizing the Hidden Signs.

postpartum depression is a common but often overlooked condition that affects many new mothers. While the arrival of a new baby is typically celebrated as a joyous occasion, it can also bring about significant emotional and psychological challenges. Unfortunately, the signs of PND can be subtle and easily dismissed as normal post-birth adjustments or the […]

What is ADHD?

What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms of inattention, hyperactivity, and impulsivity. These symptoms can vary in severity and can significantly impact daily functioning and development. Signs of ADHDInattention: Impact:These symptoms can affect school, work, and relationships. If you notice these signs, […]

Dealing with an Aggressive Partner: Strategies and Support.

Dealing with an Aggressive Partner: Strategies and Support.

Dealing with an aggressive partner can be challenging and distressing. Whether the aggression is verbal, emotional, or physical, it is crucial to address the issue promptly and seek support. Here are some strategies to manage and cope with an aggressive partner: Dealing with an aggressive partner requires a combination of self-awareness, external support, and, sometimes, […]

Signs That Your Partner May Be Abusive.

Signs That Your Partner May Be Abusive.

In a healthy relationship, both partners feel loved, respected, and safe. However, in some relationships, one partner may exhibit abusive behaviors that can be harmful, both emotionally and physically. It’s important to recognize the signs of an abusive partner to protect yourself and get the help you need. Here are some warning signs to watch […]

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